When I got close to 200 lbs for the SECOND time in my life I was mortified. It’s been a long long journey. I’m in the best shape of my adult life but I want to be so much stronger. The capstone on this weight loss period was a cut on RP strength, which took me down the last 10 lbs and revealed that I actually have abs.
For the first time I’m switching to a true maintenance mentality, at least through the end of the year. I want to focus on improving my lifts and getting stronger through the holidays. I will probably do one more cut after New Years but it’s all vanity at this point. I feel like I’m finally at a point where I can focus on performance more than fat loss.
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from loseit - Lose the Fat https://ift.tt/2A6YXHO
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