I was diagnosed when I was 18 (F25) now. I wasn’t given much information about it at the time and had to do my own research. I’ve struggled with my weight from as young as I can remember and I’ve now hit my heaviest at 22 stone. I made the first step by seeing my doctor who has told me I’m pre diabetic she gave me some leaflets but I didn’t really feel satisfied in the information regarding weight loss. She encouraged me to do my own research (which I have) but I find so much conflicting information out there at to what I should or shouldn’t be eating. I’m ready to sort my weight out and give myself a healthy life so. Any information or tips you guys have would be so helpful for me
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from loseit - Lose the Fat https://ift.tt/2PWYNZi
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