I guess I just need to vent because right now I have no idea how much I actually weigh, how much I've lost, or how to be certain about anything.
Normally I only step on the scale once every couple of days, so I hadn't realized before that the number jumps around like crazy as I step on and off. Today I stepped on the scale to a new record low of 174.4 and since that's under my December goal of 175 I got back on the scale with my phone to take a picture... 170.8. Obviously that wasn't right... so I stepped off and got on again. I repeated this process about 5 times and got a bunch of different numbers ranging from 170-180...
Should I just accept this as my weight range, or is my scale so broken that I can't even be sure about that? What if I actually still weigh like 220lbs and all of this "weight loss" has been a lie? (I don't really believe that, but I also can't be sure how broken my scale actually is)
Anyone else with issues like this? Solutions? Just need to vent with me?
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from loseit - Lose the Fat https://ift.tt/2GnWk9Z
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