So I’ve recently started my weight loss journey, been on top of my food and exercising at my gym (mainly strength training) and have really been enjoying it and seeing results! It’s also really been a big help to my mental health !
However I’ve had to stop going gym because of the Coronavirus. I currently have a weak immune system due to health etc and while I could keep my self clean and clean the equipment I’d rather not risk it as it would put me at greater risk of catching the virus and being able to fight it.
I really don’t want to ruin the routine I have now I’ve tried so many times to change my lifestyle and weight and this the first time it’s working and I’ve enjoyed it. Any alternative things I could do especially for the strength training side!?
Thanks in advance
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2TKp0OR
No comments:
Post a Comment