Saturday, March 14, 2020

DAE feel like an imposter after weight loss

In the past 6 months I've lost a significant amount of weight. I went from weighing about 160lbs at 5'2, down to 120lbs.

I'm definitely experiencing body dysmorphia, which I heard is normal until your mind gets used to your new body. And part of that dysmorphia I think might include this feeling I've been experiencing.

I feel like even though I'm thin now, I'm actually lying or being an imposter? I feel like I'm wearing a skinny suit and inside I'm actually a fat person because I've always been overweight my whole life.

And when I see other thin/normal weight people, especially the ones who have always been thin, I feel like they deserve their bodies but I don't?

Can anyone relate or do I just need lots of therapy 😂

submitted by /u/throwaway2012000
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2Qin0LL

No comments:

Post a Comment