Thank you for all the kind suggestions I received to help me stay motivated. I did figure out a little system for losing weight and staying motivated.
For my personal situation, I have a lot of weight to lose. Like a lot. 185lbs a lot, to be a healthy weight for my height. Today though, I weighed in at 298.6lbs, the first time I’ve been under 300lbs in over two years!
My system is a very small visual one. I created a progress bar. I fill it up as I lose weight until I get to my goal! It’s working so far for motivating me as I can VISIBLY see my progress and how close I am to my next milestone.
Thank you everyone for being so supportive, this subreddit is an amazing community and being a part of it has made my weight loss not feel so lonely. ❤️
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from loseit - Lose the Fat https://ift.tt/33ycJjV
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