Finally I can see some progress! I can do push-ups and plank for more than 2 minutes

male 21 6’2 | Starting weight:153kg Current Weight:122kg

I complained a lot in the past, but finally I can see and feel like I made progress, before this I only saw progress in the scale,

yes I lost 30kg or 66lbs but I still looked bad & obese in my opinion (even though most people have noticed my weight loss) which made me extremely depressed, during the past 2 months I was working out and prepping food like a robot every single day that I didn’t notice the changes that happened to my body

Last week I was changing up my workout routine, I tried to do the plank as a joke because I’m so used to me not lasting more than a few seconds, when I did it I was shocked! It felt like NOTHING until +60 seconds and I kept it for 2 minutes, this was completely new to me!! I felt so strong that I tried push ups too lol, when I started this was the impossible exercise for me, it was impossible for me to do it even once, now I can do it +5 fairly easily

I still have a long way to go but at least I know I got stronger

submitted by /u/jousef9
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