I posted in the keto group, but wanted to post here as well because this is really where I started my weight loss journey.
6 months ago I found this sub and started reading. I had never really tried to lose weight before (beyond a couple of days before giving up). I saw a lot of people who wanted to lose 10, 25 or 50 lbs but I also saw quite a few people who were as big as me and huge loss goals. I also saw people who had lost hundreds of pounds- and kept it off! It was so fucking motivating. I knew it was time for me to finally take control and get this shit handled.
If you’re lurking on here and thinking about starting to lose weight- DO IT. That whole “think about where you’ll be in six months” thing is corny as all fuck, but it’s absolutely true. The time is now. Don’t wait until Monday, New Years, your birthday, whatever. If you think you can’t do it- I promise you, you can. Find a new way of eating and stick with it.
34/F/ 6’ SW: 511 CW: 410.2 GW: 200-ish
My next goal is 399 pounds. I will be more excited to hit that goal because I’ll be under 400lbs! I know it’s just barely, but it seems like such a win. Onwards!
KCKO!
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from loseit - Lose the Fat https://ift.tt/3aXf8Hc
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