I'm a 16 years old female who weighs 178lbs and is 5"6, and I'm not sure what to do anymore. My whole life I've been overweight and I've always wanted to lose weight. Some days I think I look fine but the majority of the time I hate the way my body looks. I dont feel comfortable in my skin and I want to lose weight. However, I keep quitting my weight loss journey.
In 9th grade I was 184lbs and decided to finally lose 50lbs. I got down to 152lbs and just gave up for no particular reason. From 9th grade til now (11th grade), I've gained weight and I'm 178lbs. I've tried countless times to get back to losing weight but after at most 2 weeks I quit again.
I'm not sure what to do but next year is senior year and I really want to enjoy my self and not be restrained by my insecurities. Also, being unhealthy makes me feel gross and I want to get to a healthier state.
I guess my point in posting is that I need help finding motivation that lasts and some tips for my journey. I'm thinking of maybe going vegan or possibly trying intermittent fasting but I'm not sure? If anyone has advice please share? And if anyone around my age wants to be accountability/motivation partners, I'm open to that as well
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from loseit - Lose the Fat https://ift.tt/3aOm5KI
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