Saturday, March 14, 2020

i gained 20 kg since 2016

in the summer of 2016, i weighed in at 68 kg. janurary of 2020 i weighed in at 88 kg. in 3.5 years i'ved gained 20kg. i honestly have barely noticed the difference, but now that i am about to go to college, i am so worried. since janurary, i have lost 6kg, but i still have so much more weight to lose. i've started intermittent fasting, working out times a week, and calorie counting but my weight loss journey is so slow. i can see differences in my body. it makes me happy but only for a while and then im back to the mindset that i havent been doing enough, hence i am not losing weight rapidly.

i am currently 81.7 kg and i wanna weigh in at 70 by may. I'm 5'7 for height reference

i just want to lose weight so i can wear clothes i want to and so my family and friends dont judge me

submitted by /u/Any_Tip
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from loseit - Lose the Fat https://ift.tt/2U4flBM

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