So, I was going to wait until I lost at least 50 lbs before posting something about my weight loss journey but I thought I might gain/give insight or value by posting.
It took me years to get this far, about 3 years. It wasn't until about 2 months ago that I figured out how to stay mostly satiated throughout the day without going over 1,500 calories. I'm riding that wave now with little to no interruptions other than the occasional cheat day.
I don't really know what else to say. I'm just proud of myself for going from 250 to 225. I have struggled with my weight my entire life and it just feels good to make progress, even if it's not that much. Take care, friends and thanks for keeping this community alive and effective. Have a great day.
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from loseit - Lose the Fat https://ift.tt/3daCRFV
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