I am kind of in a pickle with this one. I love coffee, especially in the mornings to get me going. But I feel like it is dragging my down on my weight loss journey. I put creamer in is as well (like french vanilla or others that are definitely full of sugar), but I feel like it will be a hard habit to break. I mean, I think i eventually CAN do it but I just would rather not.
Usually I feel kind of guilty when I drink it, because I feel like I just drank a whole cup of sugar water or something. But I will stop drinking it if it is actually really bad for me. Also, what else should I drink in replacement? I’ve heard that green tea is also a good energy source, but it doesn’t do it for me the way coffee does. I also cannot stand coffee without creamer, it is so bitter and gross.
Any suggestions? Thanks!
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