I woke up this morning to a Reddit notification saying happy cake day. I joined 2 years ago when I began my weight loss journey and I was full of enthusiasm. January 2019 I weighed 263lb as a 5'3 31year old. January 2020 I weighed 216lb. Roll around January 2021 and I'm clocking in at 255lb.
2020 really kicked my ass. Not only covid, but exams, deaths and other stresses. I really am annoyed with myself - 2 years for 8 measly lbs. But I started again yesterday and I'm determined to make January 2022 better! What worked for me first time round was CICO, using MFP religiously, daily weigh ins and having a read of reddit weight loss subs every day so I'm starting these habits again.
Let's hope my 3rd cake day will be worth celebrating!
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from loseit - Lose the Fat https://ift.tt/35vFSyw
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