Hi,
So I’ve been documenting/ posting about weightloss for forever.
I made a massive stride and lost 10kg via consistent exercise & diet. I even overcame my chocolate addiction (I thought).
However, I don’t know what’s gotten into me but I am about to start my (menstruation) period and I am absolutely craving chocolate & not normal amounts but loads.
Now I overcame my chocolate addition by not buying it & if I ever did one bar instead of like bags etc & I don’t have any in my house but today I ate 800 calories of chocolate (my friend brought it to me as a gift) (I’ve not eaten anything else today except those 800 cals of chocolate).
Now, I want to continue to lose weight but I know in the next 7 days these cravings may persist & I can’t just make up my 1600 calories in pure chocolate!
Help me please, how do i deal with periods going forward! I’m scared of gaining!!
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from loseit - Lose the Fat https://ift.tt/3vALmne
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