Hi friends, I have been terribly bloated lately and it’s making it very hard for me to stay motivated to continue working out/weight loss and eating well because I’m so tired all the time with my job and I’m not seeing progress because I’m soo bloated. All the time. I wake up and I look pregnant. Doesn’t change throughout the day just gets worse. What are peoples best ways to get rid of bloat? Fave supplements? I did get a hormonal IUD placed a few months ago which might have something to do with it but I’m thinking it’s a gut thing - I often get cramping. Any any thoughts or suggestions would be appreciated!
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from loseit - Lose the Fat https://ift.tt/h5dumtQ
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