Thursday, July 28, 2022

Advice for avoiding loose skin?

5 lbs down, 75 to go… and a very vain fear of mine is that I (33F) will have lots of loose skin at the end of all this. I’m losing weight at a healthy rate- about 1-2 lbs a week, and I’m making an effort not to let it go faster because I know that can have a bad effect on the overall results. I want this to be sustainable.

I know excess loose skin may just come down to genes, but has anyone else encountered this same issue/fear on their weight loss journey? especially if you’ve had to lose about 80lbs total?

My stats: 33F, SW:225, GW: 145

submitted by /u/Pootsaroo
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