I'm currently going through a weight loss journey where I've lost 18 pounds. A lot of you guys would say it's not that much but it's a lot for me. My goal is to get to 30 and I wanted to hear about what people do to remind them of their end goal. Personally, I've tried the motivational wallpaper, post-it, and all this flafla which didn't really do it for me. I recently started wearing some simple wristbands with motivational quotes on them. They are very subtle but very effective for me. Everytime I don't feel like doing something, I look down to my wrist and these couple words remind of my "WHY". I'll put the link to get them but I want to know what you guys do to constantly remind yourself of your objective? I'm open for suggestions in this journey that is only getting harder from here! Cheers
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from loseit - Lose the Fat https://ift.tt/uKvNC0d
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