I’ve been trying to put together a list of fun treats to myself whenever I make a goal, such as logging all food for 30 days straight or losing 5 lbs.
The goals shouldn’t be food-centric, a few ideas are: - Splurging on a massage or facial - Getting my nails done - Trying a new kayaking (I realized I loooove kayaking) tour that’s a bit costly - Laser hair removal (something I’ve always wanted to do)
Any treats you do to keep yourself motivated and on track?
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from loseit - Lose the Fat https://ift.tt/Fo3iSbM
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