I’m 18M and have roughly 6 months or so to lose 50 pounds for personal reasons. I would like to lose more if possible within 6 months but the BARE minimum is 50 pounds. Currently I weigh 250 at 6’1 and preferably within 6 months I want to be below 200. I have access to a gym. However I have no job (yet) to buy healthy foods and stuff like that. However I can eat less calories and whatnot as of now. What should I do to lose the nose weight in 6 months and maintain that weight?
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from loseit - Lose the Fat https://ift.tt/nlL3Gxg
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