Finally work isn't in the way of my weight loss. I'm an order selector in the freezer section of a massive warehouse so I spend all day wrestling freight onto a pallet jack and dropping it off at the loading docks. It's very physically demanding and some of the experienced guys have said stuff like, "I used to be very overweight, but I lost 80 pounds in 8 months doing this job while dieting," and "Be ready to buy smaller clothes." I'm still going to go to the gym and change my diet, but at least I'm active and shedding fat all day no matter what I do.
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from loseit - Lose the Fat https://ift.tt/psu9cFW
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