Hey, I wanted to see if anyone else had success losing weight with around a ~1800/day calorie limit. I’m 33, female, 5’10”, 174lb with a goal weight of 140. I work at home on the computer, and also chase after my kids some. I try to do some physical activities every week, walking, going to parks, etc. Ride my bike occasionally. The Lose It app gave me a budget of 1819 a day after I put “Somewhat Active” and a goal of 1lb/week weight loss. I’m just afraid I won’t lose weight with a budget this high. But I also don’t want to fail sticking with it. I’ve tried 1500 calories and just feel so hungry at the end of the day. Any success with this budget?
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from loseit - Lose the Fat https://ift.tt/GyF0zCp
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