Hello r/loseit, I have decided to embark on a weight loss journey today after some consideration. First, some background: I gained all this weight as a younger kid, because I had no idea of the impact of the food that I ate really was. When I was 14 (only 2 1/2 years ago), I decided to weigh myself just to be sure. Sure enough, I was obese, with a BMI of 32. I decided to lose some weight back then as well, until I got to a BMI of 28 (I was growing taller as well at that time). Today I have a BMI of 28.6, so I decided that I should lose some weight again. I am using MyFitnessPal. Any other recommendations?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2PmGPiu
No comments:
Post a Comment