Hey everyone!! So I’ve been struggling so much lately with keeping on track. I’ve lost over 100lbs (287>179=108lbs lost) , but I still have about 30lbs to go (Goal 150). Recently I upped my calories to maintenance in an attempt to convince myself to at least maintain it I couldn’t stay on track. For some reason, I haven’t even been able to do that. Has anyone had similar experiences with getting really far in their journeys and then having a sense of just being... tired? I gained a lot of confidence with my weight loss, and I feel like that helps me justify that “I look good I don’t need to keep going”. And I don’t think that all the time, just in the moment when I could have an extra slice of pizza or a large fry instead of a small. Any advice is appreciated!! I really want to smash this last goal!
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I lowered my calorie count to 1500 today. I know I can do it, but it would be really beneficial if I heard from people in similar boats :) thank you for reading!
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from loseit - Lose the Fat https://ift.tt/2zSyFM5
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