Friday, October 22, 2021

1 month progress update- 4.5kg down

M21, 6ft CW:83.9kg GW:<=80kg SW: 88.5kg

I’ve been on a calorie deficit for about a month now. On the scale this morning i weighed 83.9kg which is a good 4.5kg down from my starter weight at 88.5kg. I’ve been inactive for the last week or two because of surgery so its mainly been a deficit doing my weight loss for me.

I’m more determined than ever to keep on going as even though I’m closing in on not being overweight. I still look in thr mirror and see the fat. I dont know if my goal weight of 80 is enough even. If i reach that in another month or so i might decide to go even further down to 75 or something.

Am currently swamped with college assignments and havent seen friends in ages so this weight loss is at least a nice way to make me feel good about the fact that at least im making progress.

With any luck ill be back on this sub in a month having hit my target :).

See you then.

previous post: https://www.reddit.com/r/loseit/comments/pt6fv9/i_start_today/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

submitted by /u/S-kappa
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