Hello, I’m a somewhat frequent poster on here (not so much recently) so I’m using a throwaway account as I don’t want this associated with my main account.
I’m 22-years-old, 5’10”, and hovering right about 160 pounds. A majority of my weight loss happened from 2016-2017, and has been fairly stable 2017-2018. Although I do still want to lose some weight, I haven’t been in the position to continue, I’ve rather focused my energy on maintaining for now.
Lately, my periods have become ruthless. They were heavy when I was heavier, but now that I’m a healthy BMI, they’re hard to manage.
I’ve always heard that weight loss and returning to a healthy BMI would help to 1) regulate them, and 2) make them lighter. I’ve experienced quite the opposite.
I’m assuming it has to do with hormones, but I can’t find any solid evidence. Has anyone experienced similar?
Thank you!
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