/r/loseit is a place for
healthy and sustainable methods of weight loss.
That's not what I'm about to do.
So i bought this dress for an event...TLDR; there is no bigger size, i love this dress, i will wear it to the event.
Right now it's super tight. My goal is to: easily zip up and comfortably wear the dress, not to reach any number on the scale.
I work really well with accountability, if i check in once a week I will be more sucessful. im happy to also help you to be accountable if you're dieting.
From 10-15 to 05-12 - 52 days
Breakfast: Wheat-bran with almond milk
Lunch: Nutritionaly complete meal replacement shake x2
Dinner: as much kiwifruit, apple, mandarin, dark green vegetables and tea as i like
I've been doing CICO all year and have met my goal weight and remained stable and healthy. I feel confident that I can challenge myself with his restrictive diet without harming my health or my normal eating patterns after the event. I am also safeguarding against getting disheartened and giving up by not 'tracking' (weight/CICO).
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from loseit - Lose the Fat https://ift.tt/32g1D1t
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