Reached your goal weight and in need of a space to discuss your maintenance journey with others who have gone or are going through similar experiences? Welcome to the weekly Maintenance Monday thread, for weight loss maintainers! Whether you're new to maintenance and don't believe your TDEE can be that high or wondering how to increase your calories, you've been around a while and want to get advice during times of struggle or the holidays, or if you're keeping on as normal, this place is for you! (If you're losing weight, community threads are posted daily and weekly, linked in the side bar, as well as the daily US and European 30 Day Challenge.)
Do people come to you for weightloss advice? What do you do (or say)?
(suggested by /u/mionni)
How have you handled sharing your journey with other weight losers? With the family? With the coworkers? Or with the other muggles who wonder about your magic?
Any stories to share? Have you waited to be asked? Have you anticipated it and acted proactively in some way?
Share your stories and approaches in the comments below.
ALSO: Anything else on your mind pertaining to maintenance? Is your diet going effortlessly, or have the last few weeks been more of a struggle? All questions, remarks and worries are welcome topics of conversation!
Previous Maintenance Monday threads can be found here.
PS: Sorry I'm late. Insert a long and unbelievably dull story here about a broken closet door, two guys who didn't know how to fix one, high humidity, air conditioning, a comfortable chair, an unscheduled nap, and two Zoom meetings.
META: Volunteers for Maintenance Monday posting for July are being sought -- maybe we should all share this, each of us taking a month when we can and lining up the next volunteer...
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