I weighed in at 168.4 this am. I also got my medical records back from when I was 16 and in psychotherapy. I weighed 171 pounds at nearly 17 years old.
I feel fat right now. Not as fat as I did when I was 70 pounds heavier than now, but I still feel huge and uncomfortable in my body most days. Yet I weigh less than I did then.
I was also unfortunately doing a lot of harmful things to my body then in an effort to lose weight. Doing week long fasts fueled by nothing but self hate and other similar tactics. And yet I weighed about the same then as I do now.
Just puts in confusing perspective how different life is and how schewed my view of myself was then and is still in some ways now. I feel much fatter now than I was then and yet I actually weigh a few pounds less.
Just wanted to share. Good luck to you and thank you for reading!
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from loseit - Lose the Fat https://ift.tt/2UywX9T
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