Of course, the #1 thing I see on these weight loss subs is “make sure you weigh your food!” “If you’re not losing as much as you want to be, weigh your food!” “You’re very likely eating more than you think, weigh your food!” And I’m like yeah yeah. I didn’t want to buy a food scale unless I was really gonna stick to this, because I’m really good at starting this diet and not getting anywhere with it. Seven pounds later and I think I’m staying steady, so I did finally buy a food scale this week.
I will say I’ve been underestimating several servings of things such as snacks which has been nice to put more on my plate, but it’s also been kind of depressing realizing what I really honestly thought was a serving was twice as much as it should be. I am less surprised and more just wishing I could go back to my ignorant pre-food-scale days. Alas, I will keep trudging forward, with less food in my stomach. I will re-evaluate my calorie intake with more veggies etc to make sure I’m not hungry all the time but I just wanted to complain for a minute.
In conclusion… yes, y’all were right, but why did you have to be?!
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