I’ve lost 44 pounds in the last year. I’ve found in the last two weeks or so that I have become hyperaware of my bones. Hip bones, ribs, collar bones, shoulder bones where they connect to the humerus as well as the scapula. I’ve even started to find my fingers and my wrists are super sensitive, leaving me wanting to rip my jewelry off. Both sitting and laying down can be quite uncomfortable.
Has anyone else dealt with this feeling following weight loss? If so, what did you do to work through it and ultimately be less “aware” all the time. It’s staring to cause a lot of distress, even if I am healthier.
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