I (18F) have been overweight for my whole life and I have tried multiple times to loose weight and I actually was successful one time but then I ended up gaining all the weight back + some more. Right now I’m at my heaviest I have ever been and the unhappiest I have ever been. I don’t really know what to do at this point and I was wondering if anyone had any tips or motivation to help me?? I’m trying my hardest to loose weight healthily and not fall back into my old habits (eating fast food + large portions). Pls pls pls anything would help
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from loseit - Lose the Fat https://ift.tt/lXKJxpN
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