Hey everyone,
I’m 19F, 175 cm (5’9) and currently 72.5 kg (160 lbs). I’ve lost around 22 lbs in almost 4 months.My original goal was 62.5 kg (138 lbs), but now I’m starting to wonder if that’s even the right goal anymore.
I was lifting during my weight loss( but inconsistently haha). Right now I’m on vacation so I’m not lifting, just walking every day, but I’ll start lifting again in September back at uni.
So now I’m wondering if maybe I should just cut until around 66.5 kg (147 lbs), then eat at maintenance and focus on building muscle instead of continuing all the way to 62.5. What’s the beest ?
Thank you in advance :)
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