Tuesday, September 11, 2018

weight loss and big breast woes

I've had very large breasts since puberty and was chubby/fat for most of my life. I've gradually lost about forty pounds over the last year and a half, and am kinda average size for the first time in my life- 5'4, 140. My bra size went from 38H to 34H.

I started having back pain in my late teens. If I recall correctly, it was mostly lower back pain. When I started doing yoga a few years later, I built up some core strength and the back pain went away and wasn't a real problem for the next decade. Over the past year, I've had increasing pain, mostly in my mid-back and neck. I'm thinking it might be because of the weight loss. Even though my cup size hasn't changed, I still have the sense that my breasts are proportionally heavier to the rest of my body than they used to be, although my core is stronger than ever.

Did anyone else with big breasts experience increasing back/neck pain with weight loss?

submitted by /u/aboutmyboobs
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