I’m wondering if anyone has any tips when it comes to weight loss as a vegetarian. I’m also a college student majoring in STEM, so unfortunately I don’t have much time to put into cooking or working out as I wish.
I’ve tried meal prep and avoid carbohydrates like pasta, bread, etc when I cook.
I’m 220 lbs, 5”7 and I’d like to get down to 170-180 lb range. I was in this same position 4 years ago and was able to shred the weight so easily but I was eating meat and had more support from my mother and father at home (I was still in high school). Being vegetarian is something I feel incredibly strong about and I’m not ready to give that up. Does anyone have any tips, suggestions, or advice?
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