I get angry.
Angry that radio djs push "weight loss" pills and say they work. Of course they work because you are almost always pairing a diet when using these and incorporating exercise.
I hate weight loss teas, and appetite suppressant lolipops for making teenagers think they can drink a magic tea and get skinny.
I loathe any "magic" trick to losing weight that I have researched my whole life before figuring out CICO and calorie counting. Every person who gets paid for ads for these products that do no good for people.
I have never had such a hatred until the other day while driving one of the radio djs was promoting this pill program. It is one thing to join WW or do keto. Those can help you if you do it right and gain the knowledge about the food and how to eat.
I just needed to get this rant out about how often I hear this bullshit and am so aware more and more of how much is out there regularly.
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from loseit - Lose the Fat https://ift.tt/2Q3rS4K
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