A new month is starting! That means a new Daily Accountability Challenge.
This is the sign up post to make your goals for the month.
There will be a daily post for you to post your progress on said goals.
At the end of the month, there will be a wrap up to talk about your general progress & how you feel about everything! If you miss the sign up post, no biggie, you're always welcome to hop in, the waters fine!
You can also read everyone else's progress & commiserate, congratulate & whatever else needs ating. Your goals can be weight loss or general health related, creative, self care or whatever else you need to focus your mental energy on. We try to foster a supportive place to chat about your successes & failures & what you've learned from both.
Leading by example, here are my goals, subject to mild tweaks as needed!
Limit purchased coffee drinks (3 a week): New goal. It's an expensive habit & I think I should reign in it in a bit.
Weight by end of month 230 - 234:
Stay in calorie goal (weekly average): This could always be better. I aim for 1500. X/X weeks.
Exercise 5 days a week: You don’t get to be Xena just by wishing my friends. X/X days.
Self-care journaling once a week & love journals: I’m good at the former smeh at the latter so always room for better. X/X weeks.
Self-care treat once a week: Self-care is important especially since I used to use food as a reward system. X/X weeks.
Practice drawing with pencils/art supplies: Gonna keep this going it’s relaxing and makes me chuckle. I think the original idea was to improve but even if I haven’t, it’s solid enjoyment. X/X days.
Your turn friends, let’s hear it!
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