This has been the easiest weight loss I've ever had. I'm on my feet eight hours a day, sometimes doing really strenuous tasks. I don't weigh myself anymore, but I definitely lost some due to pictures I've taken and just physical changes I see in the mirror.
I am sort of concerned though, because somewhere around the 15 lb mark is when people start commenting on my weight loss. A lot of people on here think that's a good thing, but I don't. I have an eating disorder and body dysmorphia, and when people bring any sort of attention to my shifts in body weight, I get very uncomfortable. I also have self sabotaging tendencies, so when people bring attention to the fact that I've lost weight, I want to sabotage it, both to stop the comments and because of deep rooted negative beliefs that I have about myself.
I want to keep losing because I want to be happy with my body and also to be more fit, but there are some deep rooted insecurities and anxieties about weight loss. I need to learn to get better about not asking for people to talk about my size, but in the moment I get so flustered that it almost never happens. I just hate that people think they are entitled to talk about other people's appearance like that. People talk about how concerned they are for bigger people's health, but when I lose weight, the first thing I hear is I look so much better.
I really am trying to be happy for myself and keep the momentum going on this journey. I had a really good kick start with the job, and I don't want to give it up or start binge eating again. I want to keep this up. I wish I was at my thinnest again, in order to avoid all the attention during weight loss. Maintaining was easy for me for a while. I'm upset that I threw it all away, but this is where I'm at. People see me as the way I am now, and I have to take the shock that comes with me getting smaller.
I'd like this to be a discussion post, so feel free to talk about anything that resonated with you on here, or any sort of tips for dealing with all of this.
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