Hey everyone! I’ve never posted here before, but it’s been a real motivator watching everyone’s successes & conversations.
So my question here is have you/are you finding success in holding yourself to deadlines for your weight loss goals? I’ve been trying to do it because I have a ton of events coming up in late 2019 & all through 2020, but sometimes it feels like a big slap to the face when I fall short of my weekly or monthly goals.
So I guess I’m just looking for some feedback on shifting my mentality here, or, if you’re against timelines, ideas on how to avoid the natural calculation I constantly have going in my head for how quickly I’m losing.
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from loseit - Lose the Fat https://ift.tt/2IeGxZs
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