(https://www.imgur.com/a/p9GeUcW)
This is my progress from August 11 to 19th September (today). I was 81.4 kg on the left and 78.8kg on the right. As you can see there's some difference, but not that much, as I am trying to build muscle also so I am taking it slow. I wanted to post this for the people who feel down, and uninspired when going through weight loss, fat loss and feel unappreciated. Follow the habits and routines and the results will be there. I will settle for slow progress. It's better than no progress at all. I am going through some life changes right now. For 2 years, I used to have study and college as my top priority and was very lonely, sad, anxious and depressed. I used to avoid people and things and just sat in my bed all day doing nothing other than studying for the exams. I got my good marks in my 2nd year of college and even though I was a little happy. I felt jobless and aimless for 2 months and ate like a pig, continued my porn and masturbation addiction and did not give a fuck. I've changed in the last 2 months and I'm content with myself and I'm also making progress in other parts of life also. I'm sorry if this post is a little long, I just wanted to vent.
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from loseit - Lose the Fat https://ift.tt/2I8XAMv
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