I’ve been eating 1200 calories, (some days even less because i’m busy) consistently for 2.5 weeks. On my cheat days (sunday) I maintain a 1700-1900 calorie limit. I take 2 mile walks with intermittent jogging every other day. What am I doing wrong?
Is it my scale or is it just me? It’s an electronic scale that I kept in the back of my closet unused for a year. I’m hoping it’s just water weight though but I’m scared that my weight loss will continue to be this slow moving for the rest of my journey.
Seeking words of advice or encouragement. Seeing that number on the scale really bummed me out:(
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from loseit - Lose the Fat https://ift.tt/2l7hmje
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