I have been working pretty hard at getting weight off for my upcoming wedding. So far I've lost 15kg from my 20kg goal and I'm pretty proud, although perfectionism is starting to interfere with progress.
Along my journey I have worked hard on exercising regularly, eating healthy, doing IF and cutting down on booze. When I fall off the rails I fall hard, but I have been getting back on the wagon each time and it's still got me here. The journey has shown me that near enough is good enough as consistency starts to come into play, it's actually given me a better expectation of myself and relationship with food knowing that no diet is perfect 100% of the time.
I'm getting married in just under two months and have my first dress fitting in two weeks. I guess, I want to know if it is achievable? My weight loss has been slow and it's taken me about 9 months of hard work to get to this point. I'm scared if I don't make it, I won't be able to relax and it'll affect my self esteem on the day.
I read on Reddit that there are two choices: discipline or regret. I'm just worried that it's going to start affecting my mental health at this point just when I'm getting to a healthyish relationship with diet and exercise.
Any words of advice, encouragement or similar stories others could please share?
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from loseit - Lose the Fat https://ift.tt/2mpsBn7
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