I just went through a three day streak of nothing but clean eating, CICO, and IF. Then I completely fell of the bandwagon for three days in between. It really pisses me off that what little self control I have only lasts a couple of days before I'm discouraged. I ruled it out to me being completely too hard on myself. I lost about 7lbs already and I know that that's rapid but that's how my body responds the first few weeks eating healthy and counting calories, but somehow I feel like it isn't enough. What I find helped in the past is doing it as a group, and while this subreddit is extremely welcoming and helpful, I feel like it isn't intimate enough to hold me accountable of my actions...
so what I'm saying is, does anyone with similar goals want to become friends? On any platform really. I have about 63 pounds left to get to my first goal, and it'll put me at an overweight BMI instead of the obese status I'm currently at. Even if you have more, or less to lose, a friend would help out tons.
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from loseit - Lose the Fat https://ift.tt/2mtJmxE
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