We have each lost so much weight in the past 2 years that we have multiple wardrobes to donate.
As we both went through our old stuff we found some old pants and decided to take photos holding our clothing.
Never in a million years would I have believed this photo a couple years back.
What else is wild is that we are learning how multifaceted healthful living can be. For example We both maintain a calorie deficit. She stays in Ketosis pretty much 24/7 whereas I eat lots of complex carbs now, and yet we both continually amazing results.
We all have a different path. No matter if it's with a partner, weight loss coach, medical clinic, online support group, whatever your route to success, you are unique and will succeed when YOU put in the work for yourself.
There is no magic pill, and let's be real, if there was, most of us couldn't afford it. So let's rock on and keep losing while making gains in this silly little thing we call life.
Love you all! Have a happy Thursday, find success, find hope, and wash your hands!
Weigh food, not people.
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from loseit - Lose the Fat https://ift.tt/3ffcuPu
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