I know there's people who are members to this sub and who have gained back their losses or have lost motivation. You may have dropped in and just decided not to read too many posts. Or you've written and discarded posts about your struggles.
I'd like you to know that it's OK. Its normal. Each one of the successes you read about in this sub were preceeded by multiple attempts or years of futility. That's what makes it so satisfying when it goes right.
Fact is that most of our weight loss is modest, not ground breaking. Maybe we don't feel like it's a big enough deal to share but it feels so good to get a win now and then. We want that for you too. You don't have to share the struggle and you don't have to post pics. Please do if you feel compelled, but it's all good if you don't. Just stick around. Join the conversation, ask for advice or share yours. We'd love to hear from you. More than you know.
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from loseit - Lose the Fat https://ift.tt/3aCcl8W
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