28F H: 5.5" SW: 195lbs CW: 157 lbs
Hey everyone! So everytime I lose weight, I hit the 150s, stay there for maybe a month, and then start working my way back upwards. No matter how hard I try, I can never seem to make it even to the 140s! I reached 152lbs about a week ago, so I am already starting to gain again. I am MUCH happier with how I look and feel now, but I feel heathiest in the 130lb range. I am counting calories primarily, and can not really work out due to heath issues.
I have bipolar disorder, and can feel that familiar downswing in my mood as Fall approaches. This also always corresponds to an insatiable appetite. I also got Implanon today (hopefully to help with the health stuff), and I am terrified that it is going to work against my weight loss.
I am so proud of how much I have managed to lose, but I am terrified I will regain it all. Again.
Any advice?? Thanks in advance!
P.S. Sorry for any typos. My arm is still numb from the Implanon.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Mskg9X
No comments:
Post a Comment