So I got under 200. And then...I don’t know. I was so happy and excited. I’m down a whole size in clothes. Almost to the smallest size Torrid carries! But I’m finding that I haven’t been trying to lose weight for the last few weeks and I feel really ashamed of myself. I still have at least 50 lbs I need to lose. I lost 30 in the last few months and now I don’t know how to get myself going again. Has anyone else faced this sort of “mental plateau”? How did you overcome it? My boyfriend has been a huge cheerleader for me, encouraging me and praising me for my weight loss. But I sense that he’s a little disappointed that I’ve basically gone back to the same eating habits, and while I’m not gaining weight, I’m not losing either. He will make comments like “that seems like a lot of food for you” when I fill my plate for dinner, or “oh you’re having that?” And to clarify, it’s not in a disgusted or judging way, but more of an accountability way. Like he’s trying to gently remind me that I haven’t reached the goal he knows I want to reach. It’s made me feel pretty bad about the decisions I’ve been making lately but I don’t know how to stop it. I’m a food addict who has allowed myself to get back into the swing of addiction. I need to stop before I undo all the work I’ve done.
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from loseit - Lose the Fat http://bit.ly/2KVK5Uj
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