I've been struggling enormously with restraining my eating since I've been on an antidepressant. Stopping the antidepressant is not a choice but I can't seem to stop overeating on it. I think a weight loss buddy for daily accountability would help a lot and am hoping to find someone who is looking for the same or willing to support me unilaterally.
Possibly relevant info about me:
- Female
- 30s
- Australia East Coast time zone but check ins can be on 24 hour basis rather than 'every evening' or whatever.
- Wanting to: 1. Stop gaining; and 2. Lose 10 pounds (4.5kg) which does not sound like much but is a big deal for me.
I honestly don't care what sex/age/location/weight my weight loss buddy is, just that they are dedicated to the goal and able to do daily check ins and maybe also offer support at times. I hope to do the same in return.
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from loseit - Lose the Fat https://ift.tt/31xbGPy
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