It's been about a year and a half journey so far, but I'm so proud of how far I've come with my weight loss! I was about 285lbs at my biggest, but being 5 foot 2, it means that I look far far heavier then that.
It's been abit tough, what with my disability, I've have EDS, So it's alittle hard for me to push myself to keep going sometimes and is super painful as well.. but my walker helps with that.
I still have alittle bit more to go however, I think another 30lbs should do.
I've done it mostly via calories control, and recently I've begun IF and Calorie counting.
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from loseit - Lose the Fat https://ift.tt/2LzOIS1
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