So I have been dieting(consuming less than 1700cal every day) and exercising (20 min cardio + 90 min weight training ) for a month now and have shredded some fat and weight. But i am very impatient person and due to very slow rate of weight loss i feel very very bummed up. I want to lose 60lbs in 6 months. Can you guys give me tips to reach my goals And to stay motivated.
I hate myself and want to love myself again. I want to be my own best self. Please help me.
I am Indian and vegetarian,so if you guys have diet tips which you can share, it will be awesome.
In 2 months my sister is getting married. And I have to lose a significant amount of Weight before that to get over myself and be their for my family (also to look good and hit on a cool girl ;) ).
It's my first post guys..... So please help me out.
PEACE
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from loseit - Lose the Fat https://ift.tt/2o6cMmF
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