Hi everyone! I’m at that tricky phase in my weight loss when all I need to lose are those last few pounds and they DO NOT budge for the love of Jesus and every saints... I’ve tried everything at this point. More exercise-less exercise, eating more- eating less, mixing up my routine, more weight training- more cardio, changing macros, summoning demons, burning sage...everything. My workout routine is running 2-3 times a week, elliptical and kettlebell workouts. I count my calories with MFP, trying to eat high protein-low carb.
Any good tips to break this plateau? Thank you! My stats: 32yo f, 5’3 SW:143 CW:119 GW:110
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from loseit - Lose the Fat https://ift.tt/2YrvC5K
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